Farm Log

Olive oil oleocanthal reduces white blood cells in patients with chronic lymphocytic leukemia (CLL)
The article, published on January 21, 2022, by the World Olive Center for Health (WOCH), presents the results of an innovative pilot study on the effects of extra virgin olive... Read more...
How to Direct the Olive Tree's Energy Towards its Fruit
At Finca Bagatelle, located a few kilometers from the mountainous town of Paüls, in the Baix Ebre region (Tarragona), we understand that the excellence of an olive oil is not... Read more...
Baix Ebre: a land of contrasts between the Delta and Els Ports
The Baix Ebre region, in the south of Tarragona, is a territory of contrasts where nature expresses itself with force. Between the Mediterranean, the Ebro river and the Els Ports... Read more...
Paüls' Fiesta Mayor 2026: Tradition, landscape, and community in the heart of Els Ports
Paüls' Festa Major 2026 is now history. For several days, this small municipality in Baix Ebre put aside the usual silence of its streets to dress up and celebrate as... Read more...
The packaging puzzle: how we're shaping (literally!) our EVOO
Do you know what's costing us the most in setting up our organic EVOO project? Choosing the damn packaging. It seems silly, but it's not. Between budgets that don't stretch,... Read more...
The rebirth of rooftop terraces: a green armor against summer
The upper terraces of the estate were abandoned. My neighbor came up, looked at them, and told me, "Of course, I'll go through, carefully and slowly, but go in." Now... Read more...
Pruning my olive trees: between the fear of the big ones and the pride of the small ones
From Barcelona to the countryside. From not knowing how to hold a tool to being in charge of a dryland organic olive farm. Pruning the small trees is something I'm... Read more...
23rd Cherry Festival, Saturday, June 6 and Sunday, June 7 - Paüls
En ple cor del Parc Natural dels Ports, el petit municipi de Paüls (Tarragona) es vesteix de gala cada primavera per celebrar el seu producte més preuat: la cirera autòctona.... Read more...
The state of olive trees in May: The challenge of flowering in the rain
The month of May marks the most critical time of the year for any olive grove in full production. It is the period of flowering, a fascinating biological process that... Read more...
What's happening now in the dry olive grove: blossoms above, water struggle below
If there is a time when the olive grove demands almost reverential respect from me, it is now. Late April and the entire month of May. The tree is at... Read more...
The "Healthy Diet Paradox": Why What Works for Your Best Friend Is Making You Sick
What one person considers a "superfood" can be a silent inflammation trigger for another. 🧵👇 Precision nutrition is breaking the paradigm of generic diets. If you eat healthy but still... Read more...
Early Harvest: The sacrifice for excellence at Finca Bagatelle
In the world of olive oil, there's a magical moment that defines the difference between an industrial product and a gastronomic work of art. That moment is Early Harvest. While... Read more...
The Secret of EVOO: Why Acidity is the Real Litmus Test?
When we talk about Extra Virgin Olive Oil (EVOO), it's common to hear terms like "cold extraction," "Picual," or "polyphenols." However, there's a numerical fact that often causes confusion and... Read more...
Xerta's Orange Treasure: History, Flavor, and Tradition on the Banks of the Ebro
If there is one scent that defines the personality of Xerta, in the Baix Ebre region (Tarragona), it is undoubtedly that of orange blossom. This small village, embraced by the... Read more...
Glow Up Meals: The secret to an antioxidant diet (and why EVOO is your best ally)
Is it possible to eat to glow? The Glow Up Meals trend says yes, and science backs it up. More than just an aesthetic fad, it's a nutritional philosophy that... Read more...
The Taste of the Delta: Traditional Recipe for Rice with Artichokes and Mantis Shrimp
There are dishes that tell the story of a place. In the Baix Ebre, that story is written with Delta rice, garden artichokes, and mantis shrimp. 🥘🌾 Many consider the... Read more...